The Unexpected Benefits Of Running

This may be my favorite video I did yet because it really was an epiphany for me. Sometimes I feel like my thoughts are on recycle mode but this one came out of left field and took me by surprise. The surprising benefit I received from running -


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What surprising benefits have your received from running?

If you like Ann’s Running Commentary – check out my cool new YouTube Channel. Do people still say that? Cool?

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About Ann Brennan

Ann Brennan is first and foremost a mom of three beautiful children. She is the managing editor of Beyond Limits Magazine and the creator of Ann’s Running Commentary. In 2012, Ann took Ann’s Running Commentary to new levels – first with a segment on the RunRunLive Podcast, chronicling her journey to her first Ironman and second, with a new channel on YouTube. Currently Ann is working on a non-fiction book series and working hard every day to remind people to get up, get active and get out there.
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