Running Safety Tips

  By Ann Brennan | January 21, 2013 - 4:25 pm | , ,

Running and walking are such easy choices for staying fit and healthy. They are convenient because you can walk or run just about anywhere. And they are inexpensive, with a good pair of shoes and an outfit or two you can be ready to go anytime. But, we still have to think about staying safe out there. Today I offer my top four tips for staying safe on the run.

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About Ann Brennan

Ann Brennan is first and foremost a mom of three beautiful children. She is the managing editor of Beyond Limits Magazine and the creator of Ann’s Running Commentary. In 2012, Ann took Ann’s Running Commentary to new levels – first with a segment on the RunRunLive Podcast, chronicling her journey to her first Ironman and second, with a new channel on YouTube. Currently Ann is working on a non-fiction book series and working hard every day to remind people to get up, get active and get out there.
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2 Responses to Running Safety Tips

  1. Erik says:
    January 21, 2013 at 9:19 pm

    Awesome tips!!! Thanks for sharing! I loved the one about making eye contact. I don’t think I had ever thought of that one!!

  2. Ann Brennan says:
    January 22, 2013 at 8:26 am

    Erik, this is a tip I heard years ago when I did the Avon three day walk for breast cancer. I had not thought of it until then.

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