Running and walking are such easy choices for staying fit and healthy. They are convenient because you can walk or run just about anywhere. And they are inexpensive, with a good pair of shoes and an outfit or two you can be ready to go anytime. But, we still have to think about staying safe out there. Today I offer my top four tips for staying safe on the run.
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If you like Ann’s Running Commentary, check out my cool new YouTube Channel. Do people still say that? Cool?