As runners we love nothing more than to get out the door and put thirty minutes, an hour or even more into a run. But what happens on the days when we are stuck with barely 15 minutes? Are you a fitness snob or will you still use this time to get your sweat on? In today’s video I share how you can use these fifteen minutes and get in a workout that is worth the effort.
If you cannot see the video, please try refreshing your screen.
If you like Ann’s Running Commentary – check out my cool new YouTube Channel. Do people still say that? Cool?